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CANCER DIET PROGRAMME

Eating a balanced diet can: 1) Help protect you from certain diseases. 2) Regulate your blood cholesterol levels. 3) And provide antioxidants.

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DIET FOR GYM LOVER

Diet for Gym Lover 1) The latest craze among today’s youth is getting fit and staying in shape. 2) And the best way to do this is to workout in…

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PCOS

Diet For PCOS 1) Polycystic Ovary Syndrome (PCOS) is a condition that affects 5-10% of women of childbearing age. 2) PCOS is associated with: irregular menstrual cycles, abnormal hair growth…

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PREGNANCY AND LACTATION DIET PLAN

Pregnancy and Lactation Diet Plan A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you are pregnant or planning a pregnancy.…

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KIDNEY DIET

Diet for Kidney 1) The kidneys are two organs located in your midsection on either side of your spine in the middle of your back, just above the waist. They…

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CHOLESTEROL RELATED DIET

High Cholesterol Diet 1) Cholesterol is a type of fat (lipid) made by your body and found in some foods. 2) It is essential for good health and is found…

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CHOLESTEROL RELATED DIET

High Cholesterol Diet 1) Cholesterol is a type of fat (lipid) made by your body and found in some foods. 2) It is essential for good health and is found…

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HEALTHY HEART DIET PLAN

Healthy Heart Diet 1) A Healthy Diet is a major factor in reducing your risk of heart disease. 2) Some foods increase the risk of coronary heart disease, while others…

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THYROID DIET PLAN

Thyroid Management Diet 1) The thyroid gland is a 2-inch butterfly-shaped organ located at the front of the neck. 2) Though the thyroid is small, it is a major gland…

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