Maintain Blood Pressure by Natural Food – The problem of heart patients increases as soon as it gets cold. Because this season does not cause sweating from the body and the level of salt increases, thus increasing blood pressure automatically. During this time, if heart patients do not exercise, then the situation worsens. When blood pressure exceeds 120 mm, then the person has high blood pressure problem. Not more harmful from 120 to 140 mm But when it is 160 or more, hypertension is called. This situation can be dangerous, so control it over time. Change your routine with eating too.