Priyanka Mittal, a leading dietitian in Chandigarh with over a decade of experience, specializes in personalized diet plans. With advanced degrees and a lifetime IDA membership, she offers practical and enjoyable nutrition advice through both online and offline consultations.
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Having more weight will lead to many health and beauty problems, so everyone wants to stay fit and healthy. Smoothie is the best choice to lose weight, you can try it anyway.
There are many benefits to drinking apple cider vinegar and consuming pineapple. When combined, you can prepare a healthy weight loss drink.
Before preparing Smoothie, we will know how the ingredients used in this smoothie will help in weight loss. Morning time is the best time to drink this smoothie to increase your metabolism and boost energy levels.
AC
V contains minerals, organic acids, enzymes and vitamins that help increase metabolism, which in turn burns fat fast and prevents fat accumulation in the body. It helps in detoxifying the body to remove toxins and reduce water retention in the body. It helps to proper digestion, enhances bacteria in the digestive system and prevents stomach acid from going into the esophagus to treat acidity or acid reflux.
breaks the tissues in the meat to reduce excess weight.
Apple cider vinegar – 10 ml
Frozen Pineapple chunks – 1 cup
Water or ice cubes – 1 cup
Take 1 cup of pineapple chunks and pour it in a blender.
Then add water, apple cider vinegar.
Blend on high speed until smooth.
Pour it into a glass and enjoy this healthy smoothie for weight loss.
