Priyanka Mittal, a leading dietitian in Chandigarh with over a decade of experience, specializes in personalized diet plans. With advanced degrees and a lifetime IDA membership, she offers practical and enjoyable nutrition advice through both online and offline consultations.
In this weather sweet corn salad makes good use of fruits and vegetables in your fridge and is ready in just 10 minutes.
Table of Contents
1/2 cup corn
½ cup cherry tomatoes
1/5 cup thinly sliced red onion
¼ cup bell pepper
1 large avocado, cut into 1/2-in. cubes
5-7chopped fresh basil leaves
½ tbsp. vinegar
¼ tsp extra-virgin olive oil
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
In a large vessel of boiling water, cook corn until it cools for 5 minutes, rinse with water
Meanwhile, mix tomato, onion, bell pepper, avocado and basil in a large bowl. In a small bowl, mix the remaining ingredients together to make the vinaigrette, whisking until mixed.
Cut corn kernels off cobs and add to salad, then pour in vinaigrette and toss gently to combine.
Vegetable Besan Chilla Recipe – Prep Time – 10 Minute Cook Time – 10 Minute Total Time– 20 Minute Serving – 2 People
Being low in fat, high in dietary fiber and rich in vitamins and minerals, black chickpeas (Black chana) can indeed be a healthy addition to your diet. Black chana and…
