Written By: Priyanka Mittal
M.Sc and MPhil in food and Nutrition

Certificates

PCOD vs PCOS – Are they the same? Many women use both, PCOD- (Poly Cystic Ovarian Disease) and PCOS – (Poly Cystic Ovarian Syndrome) interchangeably when both are very different conditions. While both the conditions are related to the ovaries and both cause hormonal disturbances, there are many significant differences.

Difference between PCOD & PCOS

PCOD vs PCOS – How Are They Different?

  • PCOS is a serious condition.PCOD is not considered a disease as with correct diet and exercise schedule, the situation improves. PCOS is a metabolic disorder.
  • PCOD is more common. Almost a third of the women around the world suffer from PCOD. PCOS has a lower number of patients.
  • PCOS has serious complications. Women who suffer from PCOS are at risk of developing diabetes, high blood pressure cardiac-vascular issues, obesity, and even endometrial cancer.
  • PCOS is visible early in life. Girls who suffer from PCOS show symptoms of the disease since their teenage years. Acne, excessive hair growth and weight gain are apparent from a younger age due to metabolic disturbances.

Those with PCOD can still ovulate regularly. The women who have PCOD may have similar symptoms as PCOS, but they retain the ability to ovulate periodically and thus, can conceive successfully. However, those with PCOS do not ovulate due to a severe hormonal imbalance that disturbs the process of ovulation.

Conclusion

In both cases, i.e., PCOD vs PCOS, losing weight, eating a healthy diet that is free of processed and junk food, and following a regular exercise, the schedule has shown tremendous improvements. It is imperative to catch the disease as soon as possible to control the damage with proper lifestyle changes and medications.

That’s why I have come up with the program for people who are suffering from PCOS.