Health Benefits of Moringa -The Miracle Herb
It is also known as drumstick, Moringa Oleifera. is a highly valued and versatile plant which belongs to the Moringa family.Drumstick is not only good for its taste but also for health. Drumstick’s vegetable pods, leaves contain large amounts of minerals, plant nutrients, protein, essential vitamins, minerals, co-enzymes, and antioxidants, which are very important for keeping us healthy. Moringa is an important food source in some parts of the world. Because it can be grown cheaply and easily. This is a rich source of essential amino acids, which are the blocks for protein production. It contains vitamins like vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6, folate and ascorbic acid. Its mineral deposits include calcium, potassium, iron, magnesium, phosphorus, and zinc. It contains antibiotic and antibacterial properties, which inhibit the development of pathogens.
Benefits
Moringa leaves contain 18 amino acids which are useful for body building blocks.
Moringa leaves contain fat burning properties that are nourishing and stimulating your body. These leaves are useful for preventing junk food intake and promoting energy for healthy and active lifestyles. It regulates cholesterol and helps to reduce cardiovascular problems.
it helps control diabetes. It provides energy without sugar. It is an herbal medicine that reduces sugar levels.
